Your fitness journey starts here! Explore our FAQs to find the right training for you.
What types of training do you offer?
How long are the training sessions?
I specialize in one-on-one training and couples coaching, focusing on strength, weight loss, and muscle building.
Do you provide nutrition guidance?
Yes, I can offer basic nutrition tips to complement your training goals for optimal results.
Absolutely! I incorporate holistic approaches that suit your lifestyle and goals.
How do you structure the workouts?
Each session lasts 45 minutes to an hour, tailored to fit your specific needs and progress.
What is your experience in fitness?
With over 10 years of experience, I've excelled in weight lifting, running marathons, and ultra marathons.
Are training sessions available online?
Yes! I offer virtual sessions, so you can train from the comfort of your home.
